Guided Root Chakra Meditation. 🔽 MP4 Video available to download £2.99 or download Audio MP3 from the 'Miwi Store'. During this meditation you may feel and experience many different sensations from emotional release, to images or you may go on to have your own journey. If you do not experience anything, that is OK too. Relax and breath through any uncomfortable sensations or emotions. *This meditation is for self development, this is not a substitute for professional support, If you are struggling with trauma please seek professional advice* Bring healing and balance to your Root chakra with this quick relaxing guided meditation. Do this guided meditation at any time of the day as many times as you feel you need. Bringing healing to this chakra can help release outdated ancestral energies and other energetic blockages. Relax and journey into the Root chakra, allowing any outdated energies to release with ease by practising none judgement and self love. *Do not listen this meditation whilst operating heavy machinery* Support this channel https://www.paypal.me/TheMiwiPlace Guided meditation created by Jennifer Ben-Ali Royalty Free Music by Chris Collins https://indiemusicbox.com/ ©All Rights Reserved

Guided sascral chakra meditation. 🔽 MP4 Video available to download £2.99 or download Audio MP3 from the 'Miwi Store'. During this meditation you may feel and experience many different sensations from emotional release, to images or you may go on to have your own journey. If you do not experience anything, that is ok too. *This meditation is for self development, this is not a substitute for professional support, If you are struggling with trauma please seek professional advice* Cleanse and balance your Sacral Chakra with this guided meditation. Journey into your Chakras and release old energetic blockages. Your Sacral Chakra is located just beneath the belly button or naval. Its colour is orange and the key issues with this chakra are relationships and addictions, it is also associated with the adrenal glands, reproduction, creativity, joy and enthusiasm. Support this channel https://www.paypal.me/TheMiwiPlace Royalty free music: Pure relaxation - Chris Collins indimusicbox.com ©All Rights Reserved

Guided solar plexus solar meditation. 🔽 MP4 Video available to download £2.99 or download Audio MP3 from the 'Miwi Store'. In this guided meditation we will focus on releasing blocked energy from your solar plexus. During this meditation you may feel or experience many different sensations from emotional release, to images or you may go on to have your own journey. If you do not experience anything, that is OK too. Relax and breath through any uncomfortable sensations or emotions. *This meditation is for self development, this is not a substitute for professional support, If you are struggling with trauma please seek professional advice* Otherwise sit back relax and follow along! The Solar Plexus Chakra is associated with fire and the power of transformation, personal power, opinions, expansion and spiritual growth. It is said to govern digestion and metabolism. A weak solar plexus can lead to incompletely processed thoughts and emotions, and is a source of toxicity. Support this channel https://www.paypal.me/TheMiwiPlace Creator Jennifer Ben-Ali Royalty free music - Chris Collins: indimusicbox.com ©All Rights Reserved

Guided heart chakra meditation 🔽 MP4 Video available to download £2.99 or download Audio MP3 from the 'Miwi Store'. During This meditation you may feel experience many different sensations from emotional release, to images or you may go on to have your own journey. If you do not experience anything, that is OK too. Relax and breath through any uncomfortable sensations or emotions. *This meditation is for self development, this is not a substitute for professional support, If you are struggling with trauma please seek professional advice* Bring healing and balance to your Heart Chakra with this quick relaxing guided meditation. Do this guided meditation at any time of the day as many times as you feel you need to. Bringing healing this Chakra can help release outdated energies and other energetic blockages of all kinds. Relax and journey into the chakra allowing any outdated energies release with ease by practising none judgement and self love. *Do not listen this meditation whilst operating heavy machinery* Support this channel https://www.paypal.me/TheMiwiPlace Please feel free to do this meditation as often as you like. like, subscribe and hit the notification bell for further meditations! Guided meditation created by Jennifer Ben-Ali Royalty Free Music by Chris Collins https://indiemusicbox.com/ ©All Rights Reserved

Guided throat chakra meditation. 🔽 MP4 Video available to download £2.99 or download Audio MP3 from the 'Miwi Store'. Bring healing and balance to your Throat Chakra with this quick, relaxing guided meditation. During this meditation you may feel or experience many different sensations from emotional release, to images or you may go on to have your own journey. If you do not experience anything, that is OK too. Relax and breath through any uncomfortable sensations or emotions. *This meditation is for self development, this is not a substitute for professional support, If you are struggling with trauma please seek professional advice* Do this guided meditation at any time of the day as many times as you feel you need to. Bringing healing to this Chakra can help release outdated energies and other energetic blockages. Relax and journey into the Throat Chakra allowing any outdated energies to release with ease by practising none judgement and self love. *Do not listen this meditation whilst operating heavy machinery* Support this channel https://www.paypal.me/TheMiwiPlace Guided meditation created by Jennifer Ben-Ali Royalty Free Music by Chris Collins https://indiemusicbox.com/

Guided third eye chakra meditation. 🔽 MP4 Video available to download £2.99 or download Audio MP3 from the 'Miwi Store'. Bring healing and balance to your Third Eye Chakra with this quick, relaxing guided meditation. During this meditation you may feel and experience many different sensations from emotional release, to images or you may go on to have your own journey. If you do not experience anything, that is OK too. Relax and breath through any uncomfortable sensations or emotions. *This meditation is for self development, this is not a substitute for professional support, If you are struggling with trauma please seek professional advice* You may do this guided meditation at any time of the day as many times as you feel you need to. Bringing healing to this Chakra can help release outdated limiting beliefs and other energetic blockages. Relax and journey into the Third Eye Chakra allowing outdated energies to release with ease by practising none judgement and self love. *Do not listen this meditation whilst operating heavy machinery* Support this channel https://www.paypal.me/TheMiwiPlace Guided meditation created by Jennifer Ben-Ali Royalty Free Music by Chris Collins https://indiemusicbox.com/ ©All Rights Reserved

Guided crown chakra meditation 🔽 MP4 Video available to download £2.99 or download Audio MP3 from the 'Miwi Store'. During This meditation you may feel and experience many different sensations from emotional release, to images or you may go on to have your own journey. If you do not experience anything, that is OK too. Relax and breath through any uncomfortable sensations or emotions. *This meditation is for self development, this is not a substitute for professional support, If you are struggling with trauma please seek professional advice* Bring healing and balance to your Crown Chakra with this quick relaxing guided meditation. Strengthen your connection to source energy! Do this guided meditation at any time of the day and as many times as you feel you need to. Bringing healing to this Chakra can help you release outdated limiting beliefs and other energetic blockages of all kinds. Relax and journey into the Crown Chakra allowing outdated energies to release with ease by practising none judgement and self love. *Do not listen this meditation whilst operating heavy machinery* Support this channel https://www.paypal.me/TheMiwiPlace